“I have attended both Lauren’s yoga classes and two of her women’s circles and have nothing but great things to say about her offerings. She creates spaces where one feels held-she has a beautiful ability to curate grounding through her energy, decor, sounds, and light snacks. Her breathwork provides safety and security not only for building community but for dropping deeper into one’s self. She is kind, knowledgeable, and brings a sense of peace to her work. I will attend her offerings whenever it permits.”

“I always feel nourished by Lauren’s presence. No matter what healing modality she is teaching, it s her essence that makes it so nourishing. It’s kind of like being with your timeless, wise grandmother and your silly best girlfriend all at once. Her mastermind is a treasure and the culminations of decades of deep diving into soul expansion. ”

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Lauren, who has truly impressed me with her remarkable talents and is such a gem to our community.

As a yoga instructor, Lauren is nothing short of incredible. Her classes are not only a great workout but also a journey of self-discovery and mindfulness. She has a unique ability to create a warm, inviting atmosphere, making everyone feel welcome and supported, regardless of their experience level. Her guidance and encouragement have helped many, including myself, to deepen our practice and connect with our bodies and minds in meaningful ways.

Recently, I had the pleasure of attending one of her women’s circle events. It was a beautiful experience, filled with connection, empowerment, and shared wisdom. Lauren fosters a safe space where women can come together to share their stories, support one another, and celebrate their journeys. Her ability to facilitate such deep and enriching conversations is a true gift.

Additionally, Lauren is an amazing cook and has a wonderful cookbook that I thoroughly enjoy. Her recipes are not only delicious but also easy to follow, making healthy eating enjoyable and accessible. I find myself returning to her cookbook time and time again, experimenting with new dishes that always impress my family and friends.

Lauren is a multifaceted talent who enriches the lives of those around her through her yoga instruction, community events, and culinary skills. I wholeheartedly recommend her to anyone seeking inspiration, connection, or simply a delicious meal!”

“Lauren is absolutely amazing at translating the stars. We did a session and I told her this is better than therapy. I loved walking through every aspect of my chart. There is so much good information and it’s amazing to have a professional like Lauren to help us go through all the information with so much insight and wisdom. I am so looking forward to another session soon!”

“I recently booked a mentorship session with Lauren Bernard Yoga & Wellness, and it was truly incredible. Astrology has always felt overwhelming due to the vast amount of information involved, but Lauren made everything feel approachable and easy to understand. Her guidance was insightful, and she shared practical tips I could start using immediately to align more closely with my goals. I came away from the session with so much clarity, feeling more connected and empowered. I highly recommend Lauren for anyone looking to deepen their understanding and find ways to incorporate alignment practices into daily life.”